Training Log Archive: MeanGeneIn the 1 days ending Jan 21, 2020:
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Tuesday Jan 21, 2020 #
1 PM
strength/stretching 15:00 [1]
(injured) (rest day)
check up on right hamstring pull with Rob Jones. Some massage work, then prescribed new exercises for loosening the hips - which again will alleviate the strain on the hamstring. Got go ahead to start doing stretching.