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Training Log Archive: MeanGene

In the 1 days ending Feb 3, 2020:

activity

time

miles

running/walking

1:01:12

3.68

(16:38)

5.92

(10:20)

strength/stretching

15:00

Total

1:16:12

3.68

5.92

averages - sleep:8

1:16

0:00

» now

Monday Feb 3, 2020 #

6 AM

strength/stretching (hip/hamstring stretches &) 15:00 [1]
(injured)

in Venice, FL (vacation)

running/walking (walking) 1:01:12 [2] 3.68 mi (16:38 / mi)
slept:8.0

walking and some race walking but that fit like I was overdoing the hamstring, so let up. Om the Legacy Trail, put 30 min and turned around. Dee ran ahead and covered a lot more miles. But, it felt OK to go over 3 1/2 miles.

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