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Training Log Archive: MeanGene

In the 1 days ending Mar 18, 2020:

activity # timemileskm+m
  running/walking1 16:00 1.0(16:00) 1.61(9:57)
  strength/stretching1 6:00
  Total1 22:00 1.0 1.61
averages - sleep:7

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Wednesday Mar 18, 2020 #

2 PM

strength/stretching 6:00 [1]
slept:7.0 (rest day)

running/walking (walking) 16:00 [1] 1.0 mi (16:00 / mi)
shoes: Hoka Clifton 6

was going to run to downto9wn and back, but felt so tired and dragged out, I just walked around the neighborhood.

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