Training Log Archive: MeanGeneIn the 1 days ending Sep 21, 2020:
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| Mo |
Monday Sep 21, 2020 #
9 AM
biking 2:00:00 [1] 15.0 mi (7.5 mph) +61m
ahr:120 max:172 slept:7.0 (rest day) shoes: Serfas tires
Rode from home to the east end of the levee, stopping to remark the 8K mile marker points and set out a pole marker for the turnaround and prepped for calibrating the 12K course on Wed. Nice easy ride with 30 minutes of stops. Saw John Huchingson running 5 miles on the levee, scoping out the course.