Training Log Archive: MeanGene

In the 1 days ending Mar 18, 2021:

activity

time

miles

strength/stretching

37:00

running/walking

35:41

2.05

(17:24)

3.3

(10:49)

Total

1:12:41

2.05

3.3

averages - sleep:8

1:12

0:00

7 AM

strength/stretching (Dog Days exercises) 37:00 [1]
slept:8.0

and 150 pushups

4 PM

running/walking (walking) 35:41 [2] 2.05 mi (17:24 / mi)
ahr:109 max:144

Neighborhood walk