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Training Log Archive: MeanGene

In the 1 days ending Jun 11:

activity # timemileskm+m
  strength/stretching1 40:00
  running/walking1 10:00 1.0(10:00) 1.61(6:13)
  Total1 50:00 1.0 1.61

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Tu

Tuesday Jun 11 #

6 AM

strength/stretching 40:00 [1]

DD#4 - calis/stretching, 170 pushups

running/walking 10:00 [2] 1.0 mi (10:00 / mi)
shoes: Saucony PRWRun

4 laps with one snaking alogn westside stadium steps.

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