Training Log Archive: MeanGeneIn the 7 days ending Jun 9, 2016:
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Fr | Sa | Su | Mo | Tu | We | Th |
strength/stretching (Dog Days) 45:00 [1] 0.75 mi (1:00:00 / mi)
slept:7.0 shoes: Saucony Ride
biking (road bike) 2:24:00 [2] 32.3 mi (13.5 mph)
shoes: Specialize Sport MTB
biking (road bike) 1:14:00 [2] 17.2 mi (13.9 mph)
shoes: Specialize Sport MTB
biking (road bike) 2:24:00 [2] 37.0 mi (15.4 mph)
slept:7.0 shoes: Specialize Sport MTB
strength/stretching 15:00 [1]
slept:7.5
biking (road bike) 1:56:00 [2] 27.6 mi (14.3 mph)
slept:7.5 shoes: Specialize Sport MTB