Training Log Archive: MeanGeneIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
strength/stretching warm up/down 15:00 [1]
orienteering race 31:10 [4] *** 3.2 km (9:44 / km)
8c slept:7.0 shoes: Icebug Ardor OLX
strength/stretching 20:00 [1]
running/walking 1:29:22 [2] 7.9 mi (11:19 / mi)
slept:7.0 shoes: Hoka Clifton 4
strength/stretching (Dog Days) 47:00 [1]
running/walking 44:29 [2] 4.0 mi (11:07 / mi)
slept:6.75 shoes: Hoka One One
strength/stretching (Dog Days) 20:00 [1]