Training Log Archive: MeanGeneIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
running/walking race 35:08 [3] 3.12 mi (11:16 / mi)
slept:7.0 shoes: Salomon XT Wings 3
biking 1:45:00 [1] 7.6 mi (4.3 mph)
ahr:92 max:175 shoes: Serfas tires
biking 4:00:00 [2] 1700.0 mi (425.0 mph)
slept:7.0 shoes: Serfas tires
biking 2:00:00 [1] 15.0 mi (7.5 mph) +61m
ahr:120 max:172 slept:7.0 (rest day) shoes: Serfas tires