biking (road bike) 2:00:00  30.25 mi (15.1 mph) +196m
ahr:102 max:163 slept:8.0 shoes: Serfas tires
From Hobby Lobby on Old 59 to Stafford Rd and back. 25 riders for this Retro Group Ride. Nice weather. Kept up OK and didn't come back overcooked (i.e., no cramps).
Forgot (again) to start my Garmin. Asked someone how far we went when we stopped at the top of the Pleasant Grove Hill. 5 mi. So, added 5 miles and 15 minutes extra to get close to the distance and total time I rode. Oh, yeah, going down Pleasant Grove Hill is much faster. I added another minute and a half to the total elapsed time. Oh, and another 300 ft of climb.