Training Log Archive: MeanGeneIn the 7 days ending Feb 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
running/walking (walking/running) 45:41 [3] 2.75 mi (16:37 / mi) +39m 15:55 / mi
ahr:100 max:135 slept:7.5 shoes: Hoka Clifton 6
strength/stretching (Dog Days) 5:00 [1]
running/walking (walking) 50:56 [2] *** 3.0 mi (16:59 / mi) +15m 16:43 / mi
max:81 spiked:129/slept:8.0