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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Steve R

In the 1 days ending Feb 25, 2016:

activity # timemileskm+m
  Squash2 50:00
  Total2 50:00

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Th

Thursday Feb 25, 2016 #

8 PM

Squash 33:00 [4]
ahr:155 max:183

Internal Comp match vs AT (216). Comfortable 3-0 win.
9 PM

Squash 17:00 [3]
ahr:142 max:170

Games with Mic & Stan.

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