Training Log Archive: Steve RIn the 1 days ending Dec 7, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Dec 7, 2016 #
6 PM
Orienteering 44:09 [5] ** 9.6 km (4:36 / km) +115m 4:20 / km
spiked:29/30c shoes: Asics Gel Tarther TG253
SSS 10 at Hunts Creek
Excellent course on one of my favourite SSS maps. Options galore along the creek. Felt good with all the niggles in my left leg seemingly gone. Made only a couple of little mistakes losing ~30s going out and back along the minor track to 16 which wasn't a great plan. Vaguely remember losing time around here last time.
Scored 600 in 44.09, just shading Glenn 44.15, James 45.21, Ondrej 45.29 and Andy 45.51.
Excellent course on one of my favourite SSS maps. Options galore along the creek. Felt good with all the niggles in my left leg seemingly gone. Made only a couple of little mistakes losing ~30s going out and back along the minor track to 16 which wasn't a great plan. Vaguely remember losing time around here last time.
Scored 600 in 44.09, just shading Glenn 44.15, James 45.21, Ondrej 45.29 and Andy 45.51.