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Training Log Archive: Steve R

In the 1 days ending Dec 5, 2017:

activity # timemileskm+m
  Squash1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Dec 5, 2017 #

8 PM

Squash 1:00:00 [4]
(injured)

Games with Matt & Stan. High intensity again but lacking conditioning to go in top gear for the full hour.

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