Orienteering race 46:52  *** 9.9 km (4:44 / km) +145m 4:25 / km
spiked:28/30c shoes: New Balance M870 G
SSS 2 at North Epping
Nice course by Larry including the nice tracks between Whale Rock and Browns Waterhole. Picked a good route with limited planning time. Nav was solid except I lost a minute looking too early for the ruin (28) and 30s for the table (20).
Scored 600 in 46:52 (580), 6 secs behind Andy who went a similar route in reverse order.