Running1:57:00  17.0 km (6:53 / km) +480m6:02 / km (injured)shoes: New Balance M890BB4
With Keelan from Mac to Kissing Pt. I had to divert up to the Commonara to go to the toilet. Met up again at Thornleigh. Sore knee after stopping at Fishponds so walked up to Hornsby while Keelan continued north.