Training Log Archive: Steve RIn the 7 days ending Jun 3, 2018:
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Sunday Jun 3, 2018 #
3 PM
Squash 1:00:00 [3]
Games and volley drills with Stan.
Saturday Jun 2, 2018 #
3 PM
Squash 1:00:00 [3]
Games with Stan and Vipul.
Finished with volley drills.
Finished with volley drills.
Thursday May 31, 2018 #
7 PM
Squash 45:00 [4]
Pennant Rnd13 at Thornleigh
0-3 loss to MW (246)
Enjoyable match with heaps of long rallies and hardly any let stoppages. Had chances in the 2nd game but he was just too good. Video review with Stan showed I had control of the T the majority of the time and should've played the backhand drop volley more often.
0-3 loss to MW (246)
Enjoyable match with heaps of long rallies and hardly any let stoppages. Had chances in the 2nd game but he was just too good. Video review with Stan showed I had control of the T the majority of the time and should've played the backhand drop volley more often.
11 PM
Running 1:45:00 [3] 19.0 km (5:32 / km)
Thornleigh squash to LC with head torch. Planned to go via the valley tracks but got a bit cold and late so diverted up fox valley and along the pacific hwy. Good test for the feet which held up okay during the run but a bit sore the next day.
Tuesday May 29, 2018 #
8 PM
Squash 45:00 [3]
Games with Doug and Stan.