Training Log Archive: Steve RIn the 7 days ending Aug 26, 2018:
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Sunday Aug 26, 2018 #
11 AM
Squash 45:00 [3]
Games with Nick, Krishna and Stan.
Thursday Aug 23, 2018 #
7 AM
Running 1:38:49 [3] 14.69 km (6:44 / km) +470m 5:48 / km
shoes: Brooks Pure Cadence
Nice commute from North Ryde to Waverton with Keelan. Maximised our time off road with some fun detours including the sketchy goat track around Riverview and then Berry Island.
10 PM
Squash 30:00 [3]
Went to Willoughby to support the team. Unfortunately Andy injured his knee in the first game and had to retire. RD (240) didn't get a decent match so had a hit with her for 4 games. Team won the other 3 rubbers.
Tuesday Aug 21, 2018 #
8 PM
Squash 1:00:00 [3]
Games with Mark, Stan & Keelan.
Monday Aug 20, 2018 #
8 PM
Squash 45:00 [3]
Games with Cam, Matt and Stan.