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Training Log Archive: Oslug

In the 7 days ending Oct 2, 2016:

activity # timemileskm+ft
  hill hiking1 2:10:00 6.0(21:40) 9.66(13:28)
  walking1 2:00:00 6.0(20:00) 9.66(12:26)
  Total2 4:10:00 12.0(20:50) 19.31(12:57)

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Saturday Oct 1, 2016 #

hill hiking 2:10:00 [2] 6.0 mi (21:40 / mi)
shoes: Salomon speedcross 3

Wolverine trail to the first boulder. Slimy autumn freeze-thaw mud made footing unpleasant for upper 1/2 mile. Glad we turned around when we did.

Tuesday Sep 27, 2016 #

walking (hike) 2:00:00 [2] 6.0 mi (20:00 / mi)
shoes: Salomon speedcross 3

Hiked most of the outer trails in Am Legion State Forest.

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