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Training Log Archive: Oslug

In the 7 days ending Sep 10:

activity # timemileskm+ft
  road biking5 13:27:47 152.1(5:19) 244.78(3:18)
  Total5 13:27:47 152.1(5:19) 244.78(3:18)

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Sunday Sep 10 #

road biking 1:56:59 [2] 24.7 mi (4:44 / mi)
shoes: bontrager bike shoes

Riverton to MA border and back via Sandy Brook, with Dan and John K. Fun ride on beautiful day. Lots of speedy bikers out on a Sunday morning.

Friday Sep 8 #

road biking 4:20:00 [3] 48.0 mi (5:25 / mi)
shoes: bontrager bike shoes

I am liking Strava for tracking my rides and serving as my memory. Torrington-Norfolk-east Goshen-Marlborough-Colebrook-Riverton-home. Stop for a BLT in Norfolk. VERY nice ride after heading north from east Goshen. I got a bit cool during hour 3, and maybe didn't drink enough, so felt pretty drained upon finishing.

Thursday Sep 7 #

road biking 2:34:00 [3] 28.8 mi (5:21 / mi)
shoes: bontrager bike shoes

Around Barkhamsted Rez, with Dan.

Tuesday Sep 5 #

road biking 2:00:00 [3] 21.7 mi (5:32 / mi)
shoes: bontrager bike shoes

To big rock schoolhouse at top of sandy brook and back. Out via Colebrook dam, back via Riverton. With Dan.

Monday Sep 4 #

road biking 2:36:48 [3] 28.9 mi (5:26 / mi)
shoes: bontrager bike shoes

Around Barkhamsted Rez.

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