Training Log Archive: OslugIn the 7 days ending Jan 27, 2019:
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Sunday Jan 27, 2019 #
walking 45:00 [2]
shoes: Merrill boots old
WIth kahtoolas. Trails are pretty solid ice.
Friday Jan 25, 2019 #
walking 35:00 [2] 2.09 mi (16:45 / mi) +220ft 15:14 / mi
shoes: Adidas Raven-pink
Started as a trot. Turned into a walk when nose bled. Icy where hard packed before the thaw; punchy where soft-packed.
Thursday Jan 24, 2019 #
trail trotting 40:00 [3] 2.95 mi (13:33 / mi) +171ft 12:51 / mi
shoes: Adidas Raven-pink
Non-stop trot from end of the road and back. Felt decent.
Wednesday Jan 23, 2019 #
walking 50:00 [2] 2.8 mi (17:51 / mi)
shoes: Merrill boots old
I haven't actually measured a time or distance or HR since I gave up on my Garmin >2 years ago. All total WAGs. May buy a refurbished GPS to serve as a slight motivational tool.
Tuesday Jan 22, 2019 #
walking 40:00 [2] 2.09 mi (19:08 / mi) +220ft 17:24 / mi
shoes: Merrill boots old
Monday Jan 21, 2019 #
walking 40:00 [2] 2.09 mi (19:08 / mi) +220ft 17:24 / mi
shoes: Merrill boots old