Training Log Archive: HedgehogIn the 7 days ending Jun 3, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 3, 2012 #
Running (Grundlagenausdauer) 1:31:00 [3] 20.0 km (4:33 / km) +129m 4:24 / km
ahr:152 max:164 shoes: Supernova
Saturday Jun 2, 2012 #
2 PM
Rad (Sächsische Schweiz) 1:48:00 [4] 54.0 km (2:00 / km) +609m 1:54 / km
ahr:164 max:182
Friday Jun 1, 2012 #
10 AM
Rad (Pirnaradrunde) 1:28:00 [4] 40.6 km (2:10 / km) +112m 2:08 / km
ahr:143 max:164
Monday May 28, 2012 #
1 PM
Rad (Marathon Rad) 1:25:00 [5] 42.0 km (2:01 / km) +109m 2:00 / km
ahr:164 max:254
8 PM
Running (Jogging) 30:00 [3] 6.4 km (4:41 / km)
ahr:142 max:154 shoes: Adios 2