Training Log Archive: JSvanbergIn the 1 days ending Mar 4, 2019:
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Monday Mar 4, 2019 #
Running - road warm up/down 26:00 [2]
Warmup to track.
Some drills
Some drills
Running Track 5:45 [5] 1.6 km (3:36 / km)
Body felt horrible and sluggish.
Plan was 3.2km
Might be the cold ive had last week breaking out, or last 2 days training with a really rough work-shift yesterday. Whatever it was today was not happening.
Plan was 3.2km
Might be the cold ive had last week breaking out, or last 2 days training with a really rough work-shift yesterday. Whatever it was today was not happening.
Running - road warm up/down 8:00 [2] 1.4 km (5:43 / km)