Training Log Archive: JSvanbergIn the 1 days ending Apr 4, 2019:
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Thursday Apr 4, 2019 #
Orienteering 30:00 [3] 2.8 km (10:43 / km)
Forest sprint in huskvarna on a 1:1000 scale map.
Intense and fun session with Josh
2x 1.4km courses around IK HP clubhouse
Intense and fun session with Josh
2x 1.4km courses around IK HP clubhouse
Orienteering 1:12:00 [3] 8.0 km (9:00 / km)
max:176
Masstart-ish with IK HP on SM night 2018 Course.
Really fun, amazing forest but hard work in some places.
https://www.livelox.com/Viewer/v14-Ryttarnsmossan/...
Really fun, amazing forest but hard work in some places.
https://www.livelox.com/Viewer/v14-Ryttarnsmossan/...
Running Trail 10:00 [2]
To the start and between courses from IK HP clubhouse