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Training Log Archive: JSvanberg

In the 1 days ending Jul 23, 2019:

activity # timemileskm+m
  Running - road1 40:00 4.66(8:35) 7.5(5:20)
  Total1 40:00 4.66(8:35) 7.5(5:20)

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Tu

Tuesday Jul 23, 2019 #

Running - road 40:00 [2] 7.5 km (5:20 / km)

Some of the way home from work.
Cramp in my stomach, cut it short

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