Training Log Archive: JSvanbergIn the 1 days ending Aug 1, 2019:
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Thursday Aug 1, 2019 #
Running - road 1:48:00 [2] 22.5 km (4:48 / km)
First 5k with Hilda who wanted to timetrial a new PB.
She ran amazingly and got a massive new PB of 25.17
Then Continued on gravel roads around Tunsjön. Super beautiful!
Before the last 2.5km I had 1.6km of fight through horribly thick forest
Really sunny and hot today. This took a lot out of me.
She ran amazingly and got a massive new PB of 25.17
Then Continued on gravel roads around Tunsjön. Super beautiful!
Before the last 2.5km I had 1.6km of fight through horribly thick forest
Really sunny and hot today. This took a lot out of me.
Running Terrain 23:30 [1] 1.5 km (15:40 / km)
Crawling jumping and general fighting