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Training Log Archive: JSvanberg

In the 1 days ending Aug 15, 2019:

activity # timemileskm+m
  Running - road1 1:12:00 7.77(9:16) 12.5(5:46)
  Total1 1:12:00 7.77(9:16) 12.5(5:46)

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Th

Thursday Aug 15, 2019 #

Running - road 1:12:00 [1] 12.5 km (5:46 / km)

With Hilda in blackeberg and Vällingby
This cured the lack of motivation the last few days

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