Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JSvanberg

In the 7 days ending Aug 5, 2018:

activity # timemileskm+m
  Running - road2 2:47:00 17.4(9:36) 28.0(5:58)
  Running Terrain2 1:56:00 11.18(10:22) 18.0(6:27)
  Total4 4:43:00 28.58(9:54) 46.0(6:09)

«»
2:05
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 4, 2018 #

Running - road 2:05:00 [2] 21.0 km (5:57 / km)
ahr:155 max:178

Felt like a long run today

Friday Aug 3, 2018 #

Running - road 42:00 [2] 7.0 km (6:00 / km)
ahr:163 max:181

Very Nice along the timber-roads up and over some hills.
Mjönäs Skåne

Wednesday Aug 1, 2018 #

Running Terrain 45:00 [3] 7.0 km (6:26 / km)
ahr:160 max:184

Tuesday Jul 31, 2018 #

Running Terrain 1:11:00 [3] 11.0 km (6:27 / km)
ahr:163 max:183

« Earlier | Later »