Training Log Archive: JSvanbergIn the 7 days ending Dec 2, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 1, 2018 #
7 AM
Running - road 1:03:00 [2] 10.5 km (6:00 / km)
ahr:143
Woke up early so I went for my first morning session in ages.
Horrible weather but really nice.
Horrible weather but really nice.
Wednesday Nov 28, 2018 #
Running Trail 45:00 [3] 7.25 km (6:12 / km)
ahr:155
Monday Nov 26, 2018 #
Running - road 30:00 [2] 5.1 km (5:53 / km)
ahr:150