Training Log Archive: Chris CornellIn the 7 days ending Dec 15, 2012:
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Saturday Dec 15, 2012 #
Weights (Legs) 45:00 [3]
Monday Dec 10, 2012 #
7 PM
MTB (Stubbs Road) 56:00 [3] 10.65 km (5:15 / km)
Sunday Dec 9, 2012 #
10 AM
MTB race (Stubb Road) 2:00:03 [3] 20.15 km (5:57 / km)
Super Srung Series - 5 laps at 4klms each in 2 hours - next race Launceston 13/1/13