Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Orienteering1 1:15:31 6.94(10:53) 11.17(6:46) 191
  Total1 1:15:31 6.94(10:53) 11.17(6:46) 191

«»
1:15
0:00
» now
Sa

Saturday Oct 8, 2016 #

9 AM

Orienteering race 1:15:31 intensity: (39:18 @2) + (36:13 @4) 11.17 km (6:46 / km) +191m 6:14 / km
shoes: VJ Integrator 2016



25manna. After Laura's great work on the start leg it felt like a mass start for me, just without the battle on the first km's. Good speed, almost no mistakes and - unfortunately - twice the longer forking control on the final loop. Next year we'll make it to the Top-30. :)

« Earlier | Later »