Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Feb 28, 2017:

activity # timemileskm+m
  Orienteering3 2:43:09 15.11(10:48) 24.32(6:43) 27
  Total3 2:43:09 15.11(10:48) 24.32(6:43) 27

«»
2:43
0:00
» now
Tu

Tuesday Feb 28, 2017 #

9 AM

Orienteering 53:27 [2] 7.45 km (7:10 / km) +2m 7:10 / km
shoes: inov8 X-TALON 212

Portugalsamling #6 | Sløyfe


Følte meg litt treg, to sløyfer var nok.
3 PM

Orienteering 36:02 intensity: (26:59 @2) + (9:03 @3) 5.4 km (6:41 / km) +21m 6:33 / km
shoes: ASICS Gel-Runmiles

Portugalsamling #3.2 | Carnaval-Sprints i PdM


Sprints gjennom "Carnaval"
8 PM

Orienteering 1:13:40 intensity: (24:00 @2) + (49:40 @4) 11.46 km (6:26 / km) +5m 6:25 / km
shoes: VJ Integrator 2016

Portugalsamling #7 | NattRenn med Skogsspeaker


Bra økt, men dessverre DSQ @ #41 etter en lengre diskusjon med Jonas at kontrollen er vel ikke her...

« Earlier | Later »