Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Aug 22, 2017:

activity # timemileskm+m
  Running1 49:00 4.18(11:43) 6.73(7:17) 353
  Total1 49:00 4.18(11:43) 6.73(7:17) 353

«»
0:49
0:00
» now
Tu

Tuesday Aug 22, 2017 #

6 PM

Running intervals 49:00 intensity: (10:09 @1) + (28:55 @2) + (9:26 @4) + (30 @5) 6.73 km (7:17 / km) +353m 5:46 / km
ahr:138 max:182 shoes: On Cloudflow

« Earlier | Later »