Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  Orienteering2 1:25:04 7.28(11:41) 11.72(7:15) 340
  Running1 46:13 3.77(12:15) 6.07(7:36) 159
  Total3 2:11:17 11.06(11:52) 17.8(7:23) 500

«»
2:11
0:00
» now
Fr

Friday Jan 19, 2018 #

8 AM

Running 46:13 [1] 6.07 km (7:36 / km) +159m 6:44 / km
shoes: On Cloudflow

5 PM

Orienteering 41:23 [2] 4.18 km (9:54 / km) +169m 8:14 / km
shoes: inov8 X-talon 225

Madeira Warm-Up


Pretty cool terrain.
8 PM

Orienteering race 43:41 intensity: (24:22 @2) + (19:19 @4) 7.54 km (5:47 / km) +171m 5:12 / km
shoes: On Cloudflow

Madeira O Meeting | Night-Sprint


Rather physical sprint in a lovely little town. Good start into 2018 orienteering season with a shared-victory with Vojtech Král. Note: All the runners in the top of the ranking list (actually would have) got(ten) dsq on the way to #8. Nobody saw this wall on the map, and in fact there wasn't any kind of wall in the terrain...

« Earlier | Later »