Training Log Archive: PVAIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
10 AM
Running 58:18 [2] 7.84 km (7:26 / km) +807m 4:55 / km
shoes: inov8 X-talon 225
Some nice trails.
1 PM
Orienteering race 1:12:50 9.7 km (7:31 / km) +467m 6:03 / km
shoes: inov8 X-talon 225
Madeira O Meeting | Middle
Some good and some worse controls. Mostly I've had a plan 'till I entered the control area. Trying to have a plan for those last meters tomorrow, too. Nice terrain, though.
Some good and some worse controls. Mostly I've had a plan 'till I entered the control area. Trying to have a plan for those last meters tomorrow, too. Nice terrain, though.
C • cool 1
6 PM
Running 9:27 [1] 1.11 km (8:33 / km) +121m 5:32 / km
shoes: inov8 X-talon 225
Shortest training of the weekend to some nice viewpoint.