Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Feb 12, 2018:

activity # timemileskm+m
  Orienteering1 1:15:07 6.87(10:56) 11.05(6:48) 458
  Running1 25:14 2.25(11:14) 3.62(6:59) 200
  Total2 1:40:21 9.11(11:01) 14.67(6:51) 658

«»
1:40
0:00
» now
Mo

Monday Feb 12, 2018 #

10 AM

Running 25:14 [1] 3.62 km (6:59 / km) +200m 5:28 / km
shoes: Adizero adios

3 PM

Orienteering 30:50 intensity: (20:14 @2) + (10:36 @4) 4.76 km (6:29 / km) +187m 5:25 / km
shoes: Adizero adios

Sprint Bedano

Orienteering 44:17 intensity: (30:43 @2) + (13:34 @4) 6.29 km (7:02 / km) +271m 5:47 / km
shoes: Adizero adios

Chasing Start Intervals


« Earlier | Later »