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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Sep 18, 2018:

activity # timemileskm+m
  Orienteering1 41:42 5.06(8:15) 8.14(5:07) 101
  Total1 41:42 5.06(8:15) 8.14(5:07) 101

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Tu

Tuesday Sep 18, 2018 #

5 PM

Orienteering race 41:42 intensity: (25:26 @2) + (16:16 @4) 8.14 km (5:07 / km) +101m 4:49 / km
shoes: Saucony Endorphine Racer 2

WRE test race Sprint

A really stupid mistake AGAIN. There has been a map change at #11, have been checking the control description there carefully and decided to take the right (faster) route choice to #12. Though, forgot to check the direction once again and made a 90° mistake. It has been a quite stressful day, fully scheduled, probably my concentration didn't had the best day...
Pity, but hey: nice to see that I'd basically be able to run among the best 6-7 CH-runners in Sprint without such a stupid mistake (and having a bit more concentration to #18 and motivaiton up the hill to #19.) 50 seconds faster would have been possible with just the bigger things, therefore looking forward to next season and probably more than one track session once every month?! :)
GPS tracking: http://www.tulospalvelu.fi/gps/20180918_WRETL_HE/

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