Training Log Archive: PVAIn the 1 days ending Jan 13, 2019:
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Sunday Jan 13, 2019 #
4 PM
XC-Skiing (Skating) 1:13:50 [2] 9.78 km (7:33 / km) +40m 7:24 / km
Back in the (deep) snow.
8 PM
XC-Skiing (Skating) 30:16 [3] 2.49 km (12:08 / km) +21m 11:39 / km
Deep snow double poling aka hardest training of the winter season (?)
Strength 20:00 [4]