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Training Log Archive: PVA

In the 1 days ending Mar 25, 2019:

activity # timemileskm+m
  Running1 35:36 3.84(9:16) 6.18(5:46) 21
  Strength1 30:00
  Football1 20:00
  Total1 1:25:36 3.84 6.18 21

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Mo

Monday Mar 25, 2019 #

6 PM

Running 35:36 [2] 6.18 km (5:46 / km) +21m 5:40 / km
shoes: Asics Gel-Lyte33

Football 20:00 [2]

Strength 30:00 [4]

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