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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Jul 26:

activity # timemileskm+m
  Orienteering1 1:23:20 7.79(10:42) 12.54(6:39) 339
  Total1 1:23:20 7.79(10:42) 12.54(6:39) 339

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Fr

Friday Jul 26 #

11 AM

Orienteering race 1:23:20 intensity: (43:49 @2) + (39:31 @4) 12.54 km (6:39 / km) +339m 5:51 / km
shoes: VJ Bold 2018-2

EUOC | Middle

Horrible start, wasn't really ready for the forest. Took it bit easier afterwards, already thinking of tomorrow's sprint relay.

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