Training Log Archive: PVAIn the 1 days ending Sep 22, 2019:
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Sunday Sep 22, 2019 #
9 AM
Orienteering race 26:33 4.96 km (5:21 / km) +32m 5:11 / km
ahr:137 max:167 shoes: Asics Gel-Lyte33
SM-sprintti karsinta
Luckily A-final, 3 seconds to the gap. Quite some hesitating before the first longer leg and wrong route choice on the second longer one (#12), but final is final. Also too short warm-up, engine wasn't running properly.
Luckily A-final, 3 seconds to the gap. Quite some hesitating before the first longer leg and wrong route choice on the second longer one (#12), but final is final. Also too short warm-up, engine wasn't running properly.
2 PM
Orienteering race 48:15 8.63 km (5:35 / km) +16m 5:32 / km
ahr:135 max:171 shoes: Saucony Endorphine Racer 2
SM-sprintti A-finaali
Well, that wasn't my day. Quite some wrong routes and the last week didn't help to keep up the physical shape. Luckily some more training ahead before 25manna... Nice to see Allu running into Top6!
And a 37th place with 1:37min behind the winner for LS-37 is at least something... :)
Well, that wasn't my day. Quite some wrong routes and the last week didn't help to keep up the physical shape. Luckily some more training ahead before 25manna... Nice to see Allu running into Top6!
And a 37th place with 1:37min behind the winner for LS-37 is at least something... :)