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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Oct 2:

activity # timemileskm+m
  Running1 29:18 3.28(8:56) 5.28(5:33) 38
  Total1 29:18 3.28(8:56) 5.28(5:33) 38

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Fr

Friday Oct 2 #

8 AM

Running 29:18 [2] 5.28 km (5:33 / km) +38m 5:22 / km
ahr:141 max:168 shoes: Hoka OneOne Rincon

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