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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Running1 1:17:20 8.95(8:38) 14.4(5:22) 318
  Total1 1:17:20 8.95(8:38) 14.4(5:22) 318

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Wednesday Oct 7, 2020 #

6 PM

Running 1:17:20 [2] 14.4 km (5:22 / km) +318m 4:50 / km
ahr:151 max:173 shoes: Salomon Sense Max 2

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