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Training Log Archive: PVA

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  Running1 1:37:13 9.74(9:59) 15.67(6:12) 798
  Total1 1:37:13 9.74(9:59) 15.67(6:12) 798

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Fr

Friday Oct 23, 2020 #

11 AM

Running long 1:37:13 [2] 15.67 km (6:12 / km) +798m 4:57 / km
ahr:148 max:173 shoes: Salomon Sense Max 2

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