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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Jan 30:

activity # timemileskm+m
  XC-Skiing1 42:46 7.16(5:58) 11.52(3:43) 70
  Total1 42:46 7.16(5:58) 11.52(3:43) 70

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Sa

Saturday Jan 30 #

9 PM

XC-Skiing (Skating) 42:46 [2] 11.52 km (3:43 / km) +70m 3:36 / km
ahr:135 max:162

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