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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Mar 5, 2021:

activity # timemileskm+m
  Orienteering1 1:10:30 5.84(12:05) 9.39(7:30) 350
  Total1 1:10:30 5.84(12:05) 9.39(7:30) 350

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Fr

Friday Mar 5, 2021 #

5 PM

Orienteering 1:10:30 [2] 9.39 km (7:30 / km) +350m 6:20 / km
ahr:137 max:176 shoes: VJ Bold 2020

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