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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Mar 25, 2021:

activity # timemileskm+m
  Cycling1 43:24 9.55(13.2/h) 15.36(21.2/h) 91
  Strength1 39:44
  Total2 1:23:08 9.55 15.36 91

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Th

Thursday Mar 25, 2021 #

7 PM

Cycling 43:24 [2] 15.36 km (21.2 kph) +91m
ahr:107 max:129

8 PM

Strength 39:44 [4]
ahr:72 max:104

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