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Training Log Archive: PVA

In the 1 days ending Oct 25, 2021:

activity # timemileskm+m
  Running1 45:03 4.45(10:08) 7.16(6:18) 204
  Total1 45:03 4.45(10:08) 7.16(6:18) 204

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Mo

Monday Oct 25, 2021 #

6 PM

Running 45:03 [2] 7.16 km (6:18 / km) +204m 5:31 / km
ahr:150 max:175 shoes: On Cloudflow 2020

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