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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Oct 30, 2021:

activity # timemileskm+m
  Orienteering1 40:38 4.3(9:27) 6.92(5:53) 94
  Total1 40:38 4.3(9:27) 6.92(5:53) 94

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Sa

Saturday Oct 30, 2021 #

1 PM

Orienteering race 40:38 intensity: (22:57 @2) + (17:41 @4) 6.92 km (5:53 / km) +94m 5:30 / km
ahr:134 max:179 shoes: Nike ZOOM Pegasus 37 2020

Huttwiler-OL

Sprint, rather physcial.

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