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Training Log Archive: PVA

In the 1 days ending Nov 15, 2021:

activity # timemileskm+m
  Running1 32:09 3.11(10:20) 5.0(6:25) 149
  Total1 32:09 3.11(10:20) 5.0(6:25) 149

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Mo

Monday Nov 15, 2021 #

12 PM

Running 32:09 [2] 5.0 km (6:25 / km) +149m 5:35 / km
ahr:161 max:184 shoes: Asics Evoride

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